NotebookLM·Lifestyle·English
Urban Self-Sufficiency
The rise of urban gardening and local production within city environments.
D-Insight
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7 of 51 resources in Lifestyle
NotebookLM·Lifestyle·English
Digital Wellbeing
Strategies for maintaining a healthy relationship with technology and social media.
D-Insight
Other·Lifestyle·English
Nutritional Science
Understanding micronutrients and their profound impact on mental and physical health.
D-Insight
NotebookLM·Lifestyle·English
Mindfulness Practices
Scientifically backed methods for stress reduction and improving focus.
D-Insight
NotebookLM·Lifestyle·English
Work-Life Integration
Moving beyond "balance" to a model where career and personal life support each other.
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NotebookLM·Lifestyle·English
Minimalism
Focusing on essential values by reducing physical and mental clutter in daily life.
D-Insight
NotebookLM·Lifestyle·English
Modern Stoicism
Using ancient philosophy as a practical tool for building resilience in high-pressure environments.
D-Insight